HELPING PEOPLE CHANGE
Third Space Athletic Club helps people change their life by taking control of their health through fitness, nutrition, recovery, and mental fortitude. We help you develop a plan to achieve your goals that’s specific, effective, safe, and incremental. Our coaches are here to assist you whether in a small group class or private/semi-private training.
Training is built on regaining and increasing body control, foundational functional movement patterns, progressive overload, and conditioning techniques to help build the body’s engine and armor. Class programming is regressed or progressed in order to meet the needs of members. Each and every member is a distinct individual with unique goals, differing ailments, and varying fitness levels.
Community is a word used by almost every gym these days. Everybody’s got community. All we can say is that Third Space Athletic Club was ultimately founded to build a community for those who are seeking a greater purpose in life and need a space to grow, serve, and give back. And at the end of the day, the community is what we make it. Does this sound like you? What are you waiting for? Join us!
COACH JESSE BUEL
I have a degree in Athletic Training and have received multiple certifications including as a KINSTRETCH Instructor and Functional Range Conditioning Mobility Specialist. I’ve worked with people of all ages and varying levels of athletic ability. Ranging from youth to high school and college athletes, the general population to professional athletes, and seniors that want to move better. I believe very strongly in the importance of functional movement and mobility.
My passion for helping people change their life is fueled by my own health journey. I was very fortunate to play college football before succumbing to too many injuries and calling my career early. After football I put on significant weight and became very depressed. After months of trying to lose weight and continually giving up, I finally got focused. I lost 100 pounds over 6 months and turned my life around.
While the physical change was extremely rewarding, it was the mental and emotional change that was truly life changing. I went from feeling like an outcast, to being comfortable in my own skin. That is truly priceless.
Since then I’ve continued to strive to control my health and help others change their life like I was able to.
I’ve also struggled with what I see as a massive disconnect in the world. There has been something missing. We simply can not just go to work, come home, pay the bills, and do it all over again. After my weight loss, I found a new confidence and a new voice. Each individual has this voice inside of them. Third Space Athletic Club is intended to be a space to help you find your voice.
